Serine in Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated there is 0.078 g of Serine.
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated is a type of Vegetables and Vegetable Products. The most significant nutrients in Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated are listed below.
Water
|
89.55 g
|
89.55
|
g
|
89.55%
|
Energy (calorie)
|
31 kcal
|
31
|
kcal
|
|
Energy (joule)
|
132 kJ
|
132
|
kJ
|
|
Protein
|
1.86 g
|
1.86
|
g
|
1.86%
|
Total lipid (fat)
|
0.17 g
|
0.17
|
g
|
0.17%
|
Ash
|
2.8 g
|
2.8
|
g
|
2.8%
|
Carbohydrate, by difference
|
5.62 g
|
5.62
|
g
|
5.62%
|
Fiber, total dietary
|
4.5 g
|
4.5
|
g
|
4.5%
|
Calcium, Ca
|
36 mg
|
36
|
mg
|
0.04%
|
Iron, Fe
|
8.07 mg
|
8.07
|
mg
|
0.01%
|
Magnesium, Mg
|
84 mg
|
84
|
mg
|
0.08%
|
Phosphorus, P
|
32 mg
|
32
|
mg
|
0.03%
|
Potassium, K
|
358 mg
|
358
|
mg
|
0.36%
|
Sodium, Na
|
526 mg
|
526
|
mg
|
0.53%
|
Zinc, Zn
|
0.31 mg
|
0.31
|
mg
|
|
Copper, Cu
|
0.06 mg
|
0.06
|
mg
|
|
Manganese, Mn
|
0.71 mg
|
0.71
|
mg
|
|
Vitamin C, total ascorbic acid
|
3.5 mg
|
3.5
|
mg
|
|
Thiamin
|
0.06 mg
|
0.06
|
mg
|
|
Riboflavin
|
0.19 mg
|
0.19
|
mg
|
|
Niacin
|
0.46 mg
|
0.46
|
mg
|
|
Vitamin B-6
|
0.03 mg
|
0.03
|
mg
|
|
Folate, total
|
23 µg
|
23
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
23 µg
|
23
|
µg
|
|
Folate, DFE
|
23 µg
|
23
|
µg
|
|
Vitamin B-12
|
0.27 µg
|
0.27
|
µg
|
|
Vitamin A, RAE
|
49 µg
|
49
|
µg
|
|
Carotene, beta
|
592 µg
|
592
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
987 IU
|
987
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.67 mg
|
0.67
|
mg
|
|
Vitamin D (D2 + D3)
|
0.4 µg
|
0.4
|
µg
|
|
Vitamin D
|
15 IU
|
15
|
IU
|
|
Fatty acids, total saturated
|
0.05 g
|
0.05
|
g
|
0.05%
|
Fatty acids, total monounsaturated
|
0.01 g
|
0.01
|
g
|
0.01%
|
Fatty acids, total polyunsaturated
|
0.09 g
|
0.09
|
g
|
0.09%
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Tryptophan
|
0.02 g
|
0.02
|
g
|
0.02%
|
Threonine
|
0.071 g
|
0.071
|
g
|
0.07%
|
Isoleucine
|
0.068 g
|
0.068
|
g
|
0.07%
|
Leucine
|
0.11 g
|
0.11
|
g
|
0.11%
|
Lysine
|
0.091 g
|
0.091
|
g
|
0.09%
|
Methionine
|
0.031 g
|
0.031
|
g
|
0.03%
|
Cystine
|
0.031 g
|
0.031
|
g
|
0.03%
|
Phenylalanine
|
0.098 g
|
0.098
|
g
|
0.10%
|
Tyrosine
|
0.041 g
|
0.041
|
g
|
0.04%
|
Valine
|
0.081 g
|
0.081
|
g
|
0.08%
|
Arginine
|
0.093 g
|
0.093
|
g
|
0.09%
|
Histidine
|
0.028 g
|
0.028
|
g
|
0.03%
|
Alanine
|
0.098 g
|
0.098
|
g
|
0.10%
|
Aspartic acid
|
0.162 g
|
0.162
|
g
|
0.16%
|
Glutamic acid
|
0.201 g
|
0.201
|
g
|
0.20%
|
Glycine
|
0.081 g
|
0.081
|
g
|
0.08%
|
Proline
|
0.08 g
|
0.08
|
g
|
0.08%
|
Serine
|
0.078 g
|
0.078
|
g
|
0.08%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated